This morning I am enjoying the peace!
That makes it sounds like our home is usually very noisy…well, it’s not! Not really, considering how many children there are here, but there is always something going on, there are always voices coming from somewhere, music coming from maybe more than one room at a time, the television is more often than not a background noise…but it is NOT noisy, it is the sound of happy. Granted to those with only one or two children, or even no children, it may appear noisy but then I know of homes with only a couple of children where the chaos more than outdoes the daily sound here!
I wouldn’t be without the sound of our home, the happy voices, the excited ones, the sad ones, dare I say it, even the occasional whingeing ones…
“My people will live in peaceful dwelling places,
in secure homes,
in undisturbed places of rest”.
Isaiah 32:18
This morning, I literally am just enjoying the peace and quiet that is very noticeable on the first day of a school term!
It’s a good day for the start of school term in this house….a Wednesday. My ‘short’ day at work, my day for a run….my day to stay home and do whatever I need to do. I like Wednesdays!
Last year I had myself a great routine on a Wednesday, school drop off, run, come home & shower, seeing as I had the TV controls to myself I tended to watch a bit of the old Christian television, I would read, write, blog…somehow or other Wednesdays have got out of routine. I don’t know how but I know we have just had over a month tied up with Christmas and things Christmas related going on….but where has my routine gone, the structure to my days?!
This morning, I went for an early run and was home for 7.15am, children were dropped to school by 8.15am and suddenly I was a bit lost…wasn’t sure what I was meant to be doing!! I was ahead of myself in that I had done the run, showered etc but now I had hours to go until time to set off for work! The house is relatively tidy…suddenly it was just me!
Sometimes you can be your own worst enemy! When you are left alone with your thoughts, all sorts of things can try and target you, try to get you down. Situations and conversations can play over in your mind and you can literally make yourself completely doolally (okay you may not admit it, but I will!).
I’ve had to give myself a hard kick in the backside, a stern talking to even….remind myself that there are ‘things’, ‘habits’, ‘thought processes’ and the such, that have been left behind with 2013. They have no place in trying to tag along into 2014 with me…..it wasn’t working particularly well so I switched on the television!!!
Isn’t it amazing how sometimes, quite often actually, God knows what you need to hear and when you need to hear it. The message that I heard this morning was exactly what I needed to hear….it was exactly what I had been trying to tell myself already, somehow it sounds better coming from someone else doesn’t it, almost more believable!
Amongst other things that I heard this morning, was something I have been thinking about for some months now, and that is the way we speak about ourselves, our lives, our situations etc! Maybe we moan or complain…grumble about our life, our job, our situation?! We go on about how dire things are, we moan to our friends, our colleagues and we even moan to God. We talk about things as though there is no hope, this is it, things will never get better, they will never change and as we talk about things in a miserable way, we allow ourselves to wallow, to feel sorry for ourselves – and it’s a vicious circle because the more we feel sorry for ourselves, the worse we feel about everything, the worse we feel, the more we talk about it!
And so….I got to thinking! The things we are saying, we are therefore hearing, and so we are taking them on board aren’t we, playing them over in our mind. If we continue to do this, the negative becomes extra baggage that we are carrying around, letting it weigh us down. If you had someone in your life talking to you in this way, (about you), you wouldn’t put up with it would you, you would stand up for yourself? So why do you allow yourself to talk to you like that?! More to the point, why do you allow yourself to believe it?
And as I boiled the kettle to make my Cup A Soup, actually, it was as I got out the packet of Ryvitas, it came to me!
We spend a lot of time trying to keep our bodies in shape….we can go for a run, go to the gym, do exercises at home, all in the vein hope that in some small way, we are improving our physical well-being, getting our bodies into shape. At this time of year, so many of us are on ‘healthy eating plans’ trying to shift the extra couple of pounds that have somehow attached themselves to us over the festive period. It may not be that we have over-eaten as such, but all the ‘extra’ chocolates and sweets that have been free-flowing have done more harm to us than good!
Naturally, we are gutted!
It goes to show though, you can kid yourself that you’re only eating a couple of chocolates (at a time) so it won’t do any harm but that’s nonsense isn’t it! There have obviously been more than a couple of chocolates! The extra pounds confirm so, if we aren’t careful, it’s a slippery slope!
Well, it is just like that with our inner self isn’t it? Do we look after ourselves emotionally as well as we try to look after ourselves physically? By speaking the negative stuff, that is what we end up hearing. We continually take these words on-board and they have an impact on us, on our emotional well-being don’t they? Granted, we don’t allow this intentionally, we don’t realise the damage we are doing to ourselves. Just like the small amount of chocolates we ate over Christmas…we don’t see the damage until we take a proper look!
Just as we find with our physical bodies, by allowing ourselves even a little bit of the wrong thing, over a short period of time, the change starts to take place and not for the better and we are desperate to do something about it! It is the same with our inner self, it starts with a few negative words but over time they can accumulate to cause much harm also.
There is a challenge we need to set ourselves as we head into the new year….to make sure we are looking after ourselves on the inside as well as the outside. We need to take care of what we are feeding ourselves spiritually, emotionally, internally…we need to watch the way we are speaking about ourselves, what we are hearing so that we are not listening to negative words, the mopey woe is me ones, the it’ll never get better ones, the will it ever change ones…and so the list goes on. We need to make sure that we are listening to the right voices, the ones that will speak the truth into us and not feed us with lies. We need to make sure that we are feeding and caring for ourselves properly everyday…spiritually as well as physically. We need to be feeding ourselves with the Word of God so that we are hearing His voice above any other.
As with our physical bodies, when we take care of ourselves, feed ourselves with the right food, we feel better, we are on form…when we feed ourselves spiritually with the right food, we also ‘feel better’, are ‘on form’, our thought patterns and the words we speak will change as we read and believe the Truth that God says to us and about us.
“When Your words came, I ate them;
they were my joy and my heart’s delight,
for I bear Your name,
Lord God Almighty”.
Jeremiah 15:16
“All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work”.
2 Timothy 3:16-17
“Consequently, faith comes from hearing the message, and the message is heard through the word about Christ.”
Romans 10:17
“Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God”.
Matthew 4:4
“Your word is a lamp for my feet,
a light on my path”.
Psalm 119:105